Support groups are a great way to connect with other people who are going through similar experiences. There are many different types of support groups available, such as those for people with specific health conditions, those for people dealing with mental health issues, and those for people coping with a particular life event or challenge. It’s also worth noting that you can reach out to your insurance company, they may have a list of support groups covered by your plan. Keep in mind that it’s important to find a support group that feels comfortable and supportive to you, so it might take trying a few different groups before you find the right one.