Maintaining independence and managing everyday tasks can be a challenge for many caregivers and older adults. At CreditforCaring.com, our Life Hacks focus on practical solutions to simplify daily living, making essential activities easier. ADLs, or Activities of Daily Living, are the basic tasks that support personal care and physical needs. These include both basic ADLs—such as dressing, eating, and hygiene—and instrumental ADLs, which involve more complex tasks like managing finances, preparing meals, and using technology.
Understanding that everyone’s abilities vary, we highlight small adjustments that make a big difference, such as using velcro or slip-on shoes for those who can dress independently but need help with laces. From transportation tips to technology hacks, our goal is to offer simple yet effective solutions that empower caregivers and care recipients to live more independently.
Life hacks offer practical, easy-to-implement solutions that simplify daily tasks. The first step is to assess your situation. Start by using our free Daily Activity Check-Up—it’s quick, fun, and insightful. Next, conduct a time study: keep a journal tracking when, where, and how tasks are completed, noting areas that are challenging. From there, plan for change by purchasing the right products, enlisting help, and reorganizing tasks. Then, implement your new strategies. Finally, evaluate the effectiveness of these changes—do they meet your needs? Reassess and repeat regularly, especially after any significant health changes.
