Feeling lonely can hurt your physical and mental health. It can make you feel forgotten or invisible. But don’t worry, loneliness is not a permanent state. With help, you can start to feel better. There are many reasons why you might feel lonely, and we can work on them together, step by step.
To overcome loneliness, you can build a support system of friends and loved ones. This takes time and effort, but it is possible. By reaching out and connecting with others, you can start to feel less lonely. Remember, you are not alone, and there are people who care about you and want to help.
